A quiet pause
for your phone.
A Lock Screen widget and a short ritual to reset your attention. Your anchor word stays visible, and a tap opens a gentle breath.
How it works
Your anchor word stays visible
Keep a personal word on your Lock Screen and Home Screen — a quiet reminder of what matters to you.
Notice your patterns
Hesya quietly observes your app-switching to recognize four states — steady pace, long focus, scattered switching, and restless seeking.
A short, guided reset
Three breathing cycles, name what you feel, reconnect with your anchor word, and choose what comes next. About 2–3 minutes.
Screenshots coming soon
Features
Pattern detection
Observes app-switching to recognize four behavioral states. Everything happens on-device.
Guided ritual
Three cycles of the physiological sigh, naming what you feel, and setting a small intention.
Widgets
Six sizes for Home Screen and Lock Screen. Each shows your anchor word and current state.
Dynamic Island
On supported devices, a gentle invitation appears when Hesya notices a pattern worth pausing for.
Smart reminders
Optional nudges after sustained activity or long breaks. Quiet hours keep your rest undisturbed.
Works offline
No internet needed. No accounts, no sync, no cloud. Just you and your device.
Everything stays on your device.
No data collection. No accounts. No ads. No tracking. Hesya never records which apps you use — it only notices patterns. You can disable detection anytime.
Read our privacy policy →